Life, that is, don't you think?  Except we don't always realise or notice it to be fair. Tied up in our daily routines, and dealing with the extras life decides to throw our way, usually when we least need those extras most! Working out and choosing where and how best to use your valuable internal energy isn't always easy, and can depend on our moods, personality and external factors all happening at once.  You know what, it's ok to... stop. For as much time you feel aids you in re-charging, recouping and realigning your mind and body. (I know that sounds a bit deep, but it's true!). I feel we all fall victim of trying to give too much of ourselves sometimes, and this eventually and ironically can lead to not being able to give as much as we'd like to. Striking a balance can be really challenging and may even result in cutting some things out, this could be temporary or for a little longer. The phrase 'Jack Of All Trades, Master Of None' springs to my